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Specific training for your PB at the 10k distance.

Join us as we prepare to participate in the Summerfast 10k race in Vancouver this July. Whether you're striving to improve your speed or attempting to complete a 10k for the first time, our training program can help you achieve your goals. Our program includes Wednesday speed runs and a multi-level training plan that you can follow. Drop-ins are also welcome to join us at any time.

6 WEDNESDAYS, 6:30PM – 7:30PM | MAY 31 – July 5, 2023 

With bonus social Saturday runs

*Contact Eric for more details on this group.


$60 for 6 sessions | Drop – In $10 

Your Best 10k: About Me
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