sole experience running co.
personal run programs
Your Best 10k
This is a unique opportunity for you to have a weekly commitment to yourself through effort, bliss and freedom.
Perfect if you are new to running or returning to running
This 10 week interactive, socially connected online SOLE program designed for the seasoned runner or those looking for a re-start.
Take your running off road!
Perfect for first-timers or those looking for a PB
Multiple pace groups, including run/walk
If you are looking to run faster or cover the 10k distance for the first time we will get you there. Wednesday speed type runs. Multi level training program to follow.